the9months

Sexual intimacy is a normal and healthy part of a committed relationship. Before pregnancy, you likely felt comfortable being intimate with your partner. Now that you’re pregnant, you may have questions or feel unsure about having sex with your partner.

There are lots of myths about sex and pregnancy, such as:

* Sex can be harmful or painful during pregnancy.
* Intercourse could hurt the baby.
* The baby somehow “knows” that sex is taking place. (more…)

Sleeping comfortably

As your pregnancy progresses, finding a restful position in which to sleep may become difficult. Extra pillows placed at your back, against your stomach, and between your knees will make you comfortable. Your doctor or midwife may encourage you to sleep on your left side, rather than on your right, as well. (more…)