the9months

Finding a childbirth class

Have you signed up for a childbirth class yet? A once-a-week class will teach you and your partner what to expect through the end of your pregnancy, how to be more comfortable during labor, and how your partner or labor companion can best support you. Some classes also cover baby care, breastfeeding, and infant CPR. Parents usually say that they learn a lot in their childbirth classes and make lasting friendships with other new parents. (more…)

You should be eating well in your pregnancy, especially as it advances into the second trimester. Pregnancy often brings with it a sudden like or dislike of certain types of foods. Perhaps you always liked eating chicken, and now you can’t go near it. (more…)