the9months

Your environment

Just as you take care to eat and drink only those things that will not harm your growing fetus, be aware of what you breathe and touch as well. In general, you can continue most of the activities you did before you were pregnant, with some precautions. If you can choose whether to expose yourself to chemicals, keep in mind that researchers are just beginning to understand the potential hazards many substances pose to fetuses. It is wise to avoid exposing yourself and your baby to all manufactured chemicals, including those in many cosmetics and personal care products. (more…)