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	<title>the9months</title>
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	<link>http://the9months.com</link>
	<description>the pregnancy blog</description>
	<lastBuildDate>Wed, 16 Dec 2009 09:02:39 +0000</lastBuildDate>
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		<title>Week 36 of your Pregnancy</title>
		<link>http://the9months.com/2009/12/week-36-of-your-pregnancy/</link>
		<comments>http://the9months.com/2009/12/week-36-of-your-pregnancy/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 09:02:39 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Week by Week]]></category>
		<category><![CDATA[breastmilk]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[nesting]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=389</guid>
		<description><![CDATA[Baby&#8217;s first days: crying
Your baby may not cry much while both of you are in the hospital, or you may not notice his crying while people are around to help you. Once you get home, it may seem as if he is crying more than when he was in the hospital, and he may be, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Breastfeeding &#8211; Know it all!</title>
		<link>http://the9months.com/2009/12/breastfeeding-know-it-all/</link>
		<comments>http://the9months.com/2009/12/breastfeeding-know-it-all/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 08:53:55 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[breastfeeding]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=385</guid>
		<description><![CDATA[The Breastfeeding Journal (https://www.theparentreview.com/nursing/breastfeeding/breastfeedingjournal.jsp?week=1&#38;weekType=Infancy&#38;parentID=85204493&#38;hospitalID=54523908) has all the details that you need to start breastfeeding your little bundle of joy. Strongly recommended for all new moms!
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Week 35 of your Pregnancy</title>
		<link>http://the9months.com/2009/12/week-35-of-your-pregnancy/</link>
		<comments>http://the9months.com/2009/12/week-35-of-your-pregnancy/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 10:01:18 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Week by Week]]></category>
		<category><![CDATA[breastfeeding]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=382</guid>
		<description><![CDATA[Baby&#8217;s first days: feeding
Soon after your baby is born—within minutes if you are breastfeeding—you will be feeding your baby. Right after birth, you will be given the baby to hold; whether or not you are nursing, holding the baby skin-to-skin can have benefits. You may try to nurse at this point, but don&#8217;t be surprised [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What to Pack for the Hospital</title>
		<link>http://the9months.com/2009/12/what-to-pack-for-the-hospital/</link>
		<comments>http://the9months.com/2009/12/what-to-pack-for-the-hospital/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 12:03:18 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=379</guid>
		<description><![CDATA[Do it now, so there&#8217;s no last-minute scramble to fill a suitcase between contractions!
Your departure for the hospital or birthing center probably won&#8217;t be as frantic as Hollywood wants you to believe, but it&#8217;s still a good idea to be prepared. That means having your birth plan  finished and your Who to Call list right [...]]]></description>
		<wfw:commentRss>http://the9months.com/2009/12/what-to-pack-for-the-hospital/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Week 34 of your pregnancy</title>
		<link>http://the9months.com/2009/12/week-34-of-your-pregnancy/</link>
		<comments>http://the9months.com/2009/12/week-34-of-your-pregnancy/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 06:59:09 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Week by Week]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=376</guid>
		<description><![CDATA[Baby&#8217;s first days: sleeping
While you and your baby are in the hospital, your baby will likely spend most of her time sleeping. The average newborn baby spends 18-20 hours a day sleeping. When she wakes, she will cry periodically to eat but will not eat very much before falling back to sleep. This pattern may [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Week 33 of your pregnancy</title>
		<link>http://the9months.com/2009/12/week-33-of-your-pregnancy/</link>
		<comments>http://the9months.com/2009/12/week-33-of-your-pregnancy/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 06:54:12 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Week by Week]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[breastmilk]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=373</guid>
		<description><![CDATA[Baby&#8217;s first days: basic care
Once your baby is born, we will prepare you for what you need to know before you leave the hospital. You will learn how to feed, burp, hold, diaper, bathe, and swaddle your baby and how to keep the umbilical cord clean and dry until it falls off. You already know [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Week 32 of your Pregnancy</title>
		<link>http://the9months.com/2009/12/week-32-of-your-pregnancy/</link>
		<comments>http://the9months.com/2009/12/week-32-of-your-pregnancy/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 06:46:40 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Week by Week]]></category>
		<category><![CDATA[shave]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=371</guid>
		<description><![CDATA[Catching your breath
You&#8217;re nearly there now; just a few more weeks and your baby will be in your arms. Is it all moving so fast that you feel out of breath? Actually, your uterus has grown so high now that your lungs have less room to expand. You may be short of breath from time [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Foods for Cold and Flu in Pregnancy</title>
		<link>http://the9months.com/2009/11/foods-for-cold/</link>
		<comments>http://the9months.com/2009/11/foods-for-cold/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 10:34:31 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=367</guid>
		<description><![CDATA[How to baby yourself (and your baby) when you&#8217;re bugged by a cold, flu, or other everyday illness
Sure, you probably knew you were signing on for morning sickness, indigestion, constipation, and even gas when you signed up for pregnancy. But what you might not have realized (that&#8217;s what you get for skipping the fine print!) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken and Brocolli Alfredo</title>
		<link>http://the9months.com/2009/11/chicken-and-brocolli-alfredo/</link>
		<comments>http://the9months.com/2009/11/chicken-and-brocolli-alfredo/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 10:24:04 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Discussions]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=363</guid>
		<description><![CDATA[This is a yummy pasta recipe. Enjoy it!
Ingredients
4 to 5 cups broccoli florets (from about 1 large bunch)
2 tablespoon olive oil
4 skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips
1 large red bell pepper, thinly sliced
1 2/3 cups whipping cream
2 cups grated Parmesan cheese
3/4 lb penne or mostaccioli, freshly cooked 		
Yield: 6 Servings
Directions
Prep: 30 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Tarragon Chicken Salad</title>
		<link>http://the9months.com/2009/11/lemon-tarragon-chicken-salad/</link>
		<comments>http://the9months.com/2009/11/lemon-tarragon-chicken-salad/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 09:34:45 +0000</pubDate>
		<dc:creator>Sybil</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://the9months.com/?p=360</guid>
		<description><![CDATA[Found this favulous recipe at the What to Expect website (http://www.whattoexpect.com/pregnancy/eating-well/lemon-tarragon-chicken-salad.aspx?xid=nl_YourDailyNewsletterfromWhattoExpect_20091115). Thought we&#8217;d share it with our readers.
Serve over greens tonight, tucked into a sandwich tomorrow.
Good-bye deli. This chicken salad — tangy with lemon and yogurt, savory with mustard and tarragon, crunchy with omega-3-rich walnuts — definitely takes the lunchtime staple uptown. Plus you’ll never [...]]]></description>
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		<slash:comments>0</slash:comments>
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